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How to Increase Vertical Jump - Plyometric Exercises | How To Increase Vertical Jump

2012-03-10 183 Dailymotion

http://howtojumphigher.us/ For a lot of sports | height is an edge. But whether tall or short | you still need skills to back you up. Many athletes who want to be better ones always look for ways on how to increase vertical jump.<br />An athlete's ability to jump very high is a great edge. For example | a basketball player is one athlete who will definitely benefit from the ability of jumping high. If a basketball player has the ability to jump very high as well as the skills in playing the game | he would definitely be a prized possession of that team. Remember that the ability of jumping very high can make basketball players do blocks and shots. And if a basketball player can do spectacular slam dunks like Michael Jordan and Kobe Bryant | he would definitely be able to make a name for himself.

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